MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
MOVE At Home Is Back!!! WHEN? Tuesdays and Thursdays 11:15 am - 12 pm via ZOOM. WHAT? An online, chair based, group fitness class with no equipment required. WHO? Everyone! Exercises can be adapted to all skill levels and abilities. HOW MUCH? Free! REGISTRATION? Email: moveadaptedfitness@gmail.com
When: June 9th from 11-3 Where: Neuromotion Centre for Rehabilitation What: Open house with food, beverages, and our keynote speaker Michael Coss. Come test out some of our equipment and see all that our new facility has to offer For additional information please call (250) 590-7878
The wait is over! MOVE the Distance is back! We are excited to announce that this year we will be hosting an in-person kick-off event and open house in addition to the virtual race! Please register via the event page (link below), or ask the front desk for help registering! https://raceroster.com/.../2023/74961/move-the-distance-2023