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Recurring Event Event Series: MOVE at Home

MOVE at Home

October 14, 2021 @ 11:15 am - 12:00 pm

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map

MOVE At Home Is Back!!! πŸŽ‰
WHEN? Tuesdays and Thursdays 11:15 am – 12 pm via ZOOM.
WHAT? An online, chair based, group fitness class with no equipment required.
WHO? Everyone! Exercises can be adapted to all skill levels and abilities.
HOW MUCH? Free!
REGISTRATION? Email: moveadaptedfitness@gmail.com

Venue

Zoom
Canada + Google Map