Inclusive and Adapted Programs

OneAbility seeks to support their members by sharing content that will assist members in their planning. This content is not owned or created by OneAbility nor does OneAbility endorse this content. Organizations should continue to seek guidance from the Provincial Medical Health Officers and seek legal advice and talk to their insurance providers prior to moving forward with returning to programming or operations


Registration is open for season two of ParaPlay, our barrier free multi-sport programs targeted at youth of ALL abilities. Please share widely and connect personally with individuals who may enjoy these programs. 

ParaPlay Ages 9 – 14: Located out of PISE, ParaPlay occurs on Sunday afternoons and includes wheelchair tennis, wheelchair basketball, boccia and wheelchair rugby! 
Link to register:
ParaPlay Ages 16-25Located out of CARSA, ParaPlay is on Sunday afternoons, offered in partnership with the UVic Air program. This is a great opportunity to connect with the UVic Campus and athletics centre. Activities include: wheelchair tennis, wheelchair basketball, athletics and wheelchair rugby! 

Understanding Grief and Loss

Older Adults Support


Check out ISPARC’s YouTube channel for content like the Food is Medicine Cooking Show and the FitNation Workout Series, which gives people the chance to get moving with ISPARC from anytime, anywhere!

Cerebral Palsy Association of BC -Virtual Programs

The Cerebral Palsy Association of BC continues to host virtual yoga classes, support groups, and more. Check out their monthly program calendar here!

Esquimalt Recreation 12 Days of Fitmas

Embrace Arts Foundation Holiday Music Jam

Canucks Autism Network Winter Programs

Canucks Autism Network’s Winter programs will be starting mid-January! There are still spots available in the following programs:
Monday Active Program at Northridge Elementary 6:15-7:00pm
Thursday Swim at Esquimalt Rec (ages 6-12)
Sunday Swim at Juan de Fuca Rec (ages 6-12)
Please visit for more information and to register

Embrace Arts Foundation Fall Programs

Children and Youth Respite

Recreational Respite ( promotes inclusion, encourages community participation and nurtures social health and connectivity for children, youth and adults with disabilities, across Canada. Services include one to one in-home supports, group programs (virtual and in-person) and community partnerships that focus on social health and connection. For more information, reach us at or 1-877-855-7070. You can also visit us at 

Inside the Crease Podcast


Podcast by PowerHockey Canada to shine a light on the people in the powerhockey community and the sport while breaking down the barriers and stigmas often associated with disability. We aim to change perspectives, raise awareness, and empower others to be the best version of themselves possible.

Inside The Crease can be found on all major streaming platforms. The video version can be found on the PowerHockey Canada YouTube channel. Find us on the In the Crease website at 

West Coast Reach Lovin’ That Music!

Dance Together with Tiffany (Online)
Dance Together with Tiffany is an all ages, all abilities class designed to get your body moving. This online class happens on Wednesdays from 4:00pm – 4:45pm PST. The first class of the season is January 4th, 2023

Beginner Tap with Tiffany and Devon (In-Person)
Have you ever wanted to tap dance? Here’s your chance. This in-person class is on Thursdays from 10:00am – 10:45am at Dance Victoria (2750 Quadra St) There will be a seated and standing variation of all dance moves demonstrated, as well as adaptive instruments and tap shoe options available. This class is open for individuals ages 13 and up.

Community Living Victoria Family Fun Nights

Recreational Respite Goals & Resolutions

In December 2022, Recreational Respite has an exciting variety of group programs to celebrate the holidays, and nurture old comfort favourites! Programs include:
  • Weekend Warriors: Fitness Club
  • Peer to Peer Jingle Bell Rock Out! (free)
  • Holiday Bake-off
  • The Kindness Project
  • Understanding Grief and Loss
  • Goals & Resolutions

See our calendar for all of our December programs!
For more information or to register:

West Coast Reach Lovin’ That Music!

Lovin’ That Music is back!  Make sure to visit or email for more information

CP Connections Group

Join Cerbal Palsy Association of B.C. at 3pm for fun and candid conversations with people with disabilities from across the province. 

E-mail: to register!

Facebook: Click Here


Get Moving

We are excited to announce we will be offering a FREE chair based group exercise class online via Zoom. If you are interested please email This class is inclusive to all abilities.

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